Millet is one of the oldest cultivated crops in the world, with evidence of its cultivation dating back over 7,000 years. It is believed to have originated in the African continent and then spread to other parts of the world.
Types of Millet
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Pearl Millet
Also known as Bajra in India. This strain of millet is gluten free & rich in fiber. It is mostly grown in Africa & the Indian Subcontinent.
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Finger Millet
Also known as Ragi or Nachni.
It is rich in Calcium, Iron & Fiber. It is widely cultivated in Africa & Asia
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Foxtail Millet
Widely grown in China, India & Japan.
It is Gluten free and rich in protein and minerals
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Proso Millet
Widely grown in China, India & Japan.
It is Gluten free and rich in protein and minerals
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Barnyard Millet
Also known as Sanwa Millet. Grown in India, Japan & other parts of Asia. It is Gluten-Free
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Little Millet
Known for its small, round grains. Grown in India & South east Asia. Rich in Fiber & Iron.
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Kodo Millet
Grown in India & Nepal. Known for its hardy nature and resistance to pests. It is rich in fiber & has a low glycemic index
Millet is highly adaptable to different climates and can grow in both dry and arid regions where other crops may struggle. It is particularly important in regions with limited access to water and poor soil conditions.
Environmentally Friendly
Millet is an environmentally friendly crop since it requires fewer inputs like water and fertilizers compared to other grains. Its cultivation can contribute to sustainable farming practices and conservation of natural resources.
Millet is highly nutritious
It has been noted by nutritionists and food scientists that Millet is 3-5 times more nutritious in terms of minerals and vitamins compared to other refined grains.
